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Surya Kriya Snake Posture Bhujangasana

AND NOW  YOGA!

Classical Hatha Yoga

Structured by Sadhguru
Yogasanas Konasana Preparation

"Yoga does not mean twisting the body or standing on your head. It is a technology of well-being."

"Yoga does not mean twisting the body or standing on your head. It is a technology of well-being." - SADHGURU

 

Our classic and authentic approach to hatha yoga preserves the pure form of yoga as it has been passed on without innovation for over 15,000 years, which has been almost entirely lost in today's world. 

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Special features

What makes practices taught by an Isha Hatha Yoga Teacher special

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Yoga in its purest form

Yoguat offers authentic yoga in its purest and unadulterated form, as it has been practiced and passed on in India for thousands of years. There are few comparable offers in Austria. 

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A practice for life

Yoga classes are held in workshop format so you can learn and master the complete series of exercises in 1-2 days. You can then continue to practice independently at home and integrate yoga into your everyday life. If you need help, we are always available via email or phone. 

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Quality

All teachers who teach Isha Hatha Yoga have completed an intensive 5-month training at the "Isha Hatha Yoga School" in India. It is one of the best yoga training centers in the world and follows traditions that are thousands of years old. 

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Felix

The most important aspects of the program were the precise guidance of the yoga teacher, allowing each participant to learn at their own pace and improve through regular feedback.I took the Isha Yoga course "Angamardana" with Maria and was very impressed with the way she taught and the quality of the yoga! I have also had experience with Sadhguru's other yoga practices and am always amazed at the influence they have on all aspects of life.
Angamardana is a very demanding yoga practice that enables you to move and strengthen the body holistically.

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Vrikshasana Tree Pose
Meditation Isha Kriya

Contact

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